Higher Ground International, 1126 South Street, Pottstown, PA 19464                 (610) 970-3938                 [email protected]
Higher Ground International (Copyright 2021)
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NEXT LEVEL 7- DAY PRAYER & FASTING CAMPAIGN
From January 4-10 we're taking 7 days to intentionally set aside time as church to focus
on God through Prayer, Fasting, and Bible Study. We believe that when we begin the habit
of putting God at the center of our lives at the beginning of the year, we set the tone for the 
rest of the year. This year, we are believing God to open “New Doors” in our ministry, as well
as in the lives of each and every family that is a part of HGI. 

We have provided some instructions to assist you during this time of fasting and prayer.
In addition, we’ve provided some activities for each family to engage in. 
May you experience New Doors being opened for you and your home as we pursue God together!
FASTING COMPONENTS
January 11 -17: NO MEATS, NO SWEETS & NO BREADS
PRAY 2 TIMES FOR AT LEAST 21 MINUTES DAILY
READ THE BIBLE 2 TIMES  FOR AT LEAST 21 MINUTES DAILY
NO SWEETS means NO sugar or artificial sweeteners, No jelly, NO cakes, NO cookies, NO fruit roll-ups, NO Cracker Jacks, NO sodas, NO coffee or Kool-aid. NO potato chips, NO syrup, honey on pancakes or toast. NO pre-sweetened cereals or Jell-O. No Junk or Fast Food 

NO MEATS means No Beef, Poultry, Pork, Fish, Seafood, Eggs or animal products (NOTHING that flies, swims, walks or crawls)

100% Fruit juices are allowed. Fresh and dried fruit are allowed, and is so much better for you! Trailmixes containing no candy pieces are also allowed. Don't get bored by repeating the same recipes over and over. Think of potatoes (sweet potatoes, yams, Irish potatoes etc.), and squashes as your main side. Beans & pulses (such as chickpeas, yellow, or green split peas, & red/green/yellow lentils) are a great source of protein as well. We have tons of recipes on the website for you to try. 


NO BREADS means nothing made from flour including sandwich bread, bagels, rolls, muffins, cakes/cupcakes, cookies, pastries, flatbreads, wraps, etc.

  Everyone is able to fast at this level whether you are vegan, vegetarian, pregnant, have diabetes, hypertension, a child or even a toddler. 

**If you are pregnant, please remember to have at least three servings of protein each day, such as beans, leafy greens, and nut butter. Continue to eat some source of calcium each day. 

***If you are on medication, continue on your prescription as directed. 

****Those with Diabetes, beware of too much sugar from fruit! 
This can make your blood sugar run to high, so always have at least half the volume of your fluid be water
PRAYER COMPONENTS
PRAY 2 TIMES A DAY FOR AT LEAST 21 MINUTES

Also Join in the Weekly Prayer Calls

PRAYER CONFERENCE CALL
DIAL IN NUMBER: 605-472-5814
ACCESS CODE: 228-049-441

5:00AM, TUESDAYS - WOMEN'S PRAYER
5:15AM, WEDNESDAYS - ALL CHURCH PRAYER
6:00AM, SATURDAYS - PRAYER FOR THE NATION​
SPECIAL PRAYER/FELLOWSHIP DAYS
DAILY BIBLE READING
We encourage you to read through the Gospel of John to get a better understanding of the life of Jesus, and also to read through the book of Proverbs which provides wisdom for your everyday life.
Day 1 . . . . . . . . . . . . . . . . . John 1:1–51

Day 2 . . . . . . . . . . . . . . . . . John 2:1–25

Day 3 . . . . . . . . . . . . . . . . . John 3:1–36

Day 4 . . . . . . . . . . . . . . . . . John 4:1–54

Day 5 . . . . . . . . . . . . . . . . . John 5:1–47

Day 6 . . . . . . . . . . . . . . . . . John 6:1–71

Day 7 . . . . . . . . . . . . . . . . . John 7:1–52

21 DAY  BIBLE READING PLAN - JOHN
Day 8 . . . . . . . . . . . . . . . . . John 8:1–59

Day 9 . . . . . . . . . . . . . . . . . John 9:1–41

Day 10 . . . . . . . . . . . . . . . . John 10:1–42

Day 11 . . . . . . . . . . . . . . . . John 11:1–57

Day 12 . . . . . . . . . . . . . . . . John 12:1–50

Day 13 . . . . . . . . . . . . . . . . John 13:1–38

Day 14 . . . . . . . . . . . . . . . . John 14:1–31
Day 15 . . . . . . . . . . . . . . . . John 15:1–27

Day 16 . . . . . . . . . . . . . . . . John 16:1–33

Day 17 . . . . . . . . . . . . . . . . John 17:1–26

Day 18 . . . . . . . . . . . . . . . . John 18:1–40

Day 19 . . . . . . . . . . . . . . . . John 19:1–42

Day 20 . . . . . . . . . . . . . . . . John 20:1–31

Day 21 . . . . . . . . . . . . . . . . John 21:1–25
WEEK 1
WEEK 2
WEEK 3
21 DAY  BIBLE READING PLAN - PROVERBS
WEEK 1
WEEK 2
WEEK 3
Day 1 . . . . . . . . . . . . . . . . . Proverbs 1

Day 2 . . . . . . . . . . . . . . . . . Proverbs 2

Day 3 . . . . . . . . . . . . . . . . . Proverbs 3

Day 4 . . . . . . . . . . . . . . . . . Proverbs 4

Day 5 . . . . . . . . . . . . . . . . . Proverbs 5

Day 6 . . . . . . . . . . . . . . . . . Proverbs  6

Day 7 . . . . . . . . . . . . . . . . . Proverbs 7

Day 8 . . . . . . . . . . . . . . . . . Proverbs 8

Day 9 . . . . . . . . . . . . . . . . . Proverbs 9

Day 10 . . . . . . . . . . . . . . . . Proverbs 10

Day 11 . . . . . . . . . . . . . . . . Proverbs 11

Day 12 . . . . . . . . . . . . . . . . Proverbs 12

Day 13 . . . . . . . . . . . . . . . . Proverbs 13

Day 14 . . . . . . . . . . . . . . . . Proverbs 14
Day 15 . . . . . . . . . . . . . . . . Proverbs 15

Day 16 . . . . . . . . . . . . . . . . Proverbs 16

Day 17 . . . . . . . . . . . . . . . . Proverbs 17

Day 18 . . . . . . . . . . . . . . . . Proverbs 18

Day 19 . . . . . . . . . . . . . . . . Proverbs 19

Day 20 . . . . . . . . . . . . . . . . Proverbs 20

Day 21 . . . . . . . . . . . . . . . . Proverbs 21
FITNESS COMPONENT
EXERCISE FOR AT LEAST 21 MINUTES/DAY

WALK
RUN/JOG
WORKOUT
DANCE

Your Choice